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Gong

About

We all instinctively know that sound is good for our health and wellbeing. Whether its listening to or playing music, and perhaps dancing or singing along; or hearing the sound of waves breaking on a beach, or the wind in the trees.  When I was struggling with stress, anxiety and depression a few years back, tuning into the therapeutic power of sound really helped me.  In fact, it was life changing!  So now I love to help other people connect with the health-giving properties of sound.  

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I have enjoyed singing and drumming for many years, but I only started really tuning in to the therapeutic power of sound around 15 years ago when I went to my first mantra chanting session.  Since then, I have had great fun exploring the many different ways of enjoying the beneficial properties of sound, been on lots of training courses and I have built up quite a collection of interesting instruments.  I first began running sessions for others in 2017, but this was on top of my day job, so I didn't have the time to run as many events as I would have liked.  So, when I was made redundant in 2020, this offered me an opportunity that I felt wasn't to be missed and I have been running regular gong baths in Coldingham, Berwick-upon-Tweed and Dunbar ever since!  I also run occasional ones in other locations in the area, and am happy to travel to other places within around an hour's drive of Eyemouth.​

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